Feeling Good

There has been much discussion as of late concerning a method for releasing the low levels of energy we often hold within us which can ultimately lead to all manner of physical maladies. Emotional Freedom Technique, or EFT for short, seems to offer a method for addressing physical and emotional issues where traditional “medicine” has failed or only produced marginal results. Developed by Gary Craig and based on the work of Roger Callahan, EFT represents a mixture of treatment modalities that combine elements of psychotherapy and the manipulation of specific points on the body that equate to meridians used in traditional Chinese medicine.

My interest in EFT was peaked due to the number of times I’ve come across discussions of it on other Law of Attraction based blogs. So, since I’ve made a life decision to be as open-minded as possible about new things that show up in my experience, I’ve decided to see what EFT is all about and how it might relate to Law of Attraction.

At this point, I’ve gone to Gary’s website and registered to obtain my free EFT manual and subscription to Gary’s newsletter. The 87 page PDF manual is said to contain the basic info needed to get started on your own. For a price, several DVD sets are offered that provide more intensive training. I have decided to begin with the free manual to see what information it holds that might be useful. My plan is to pass along my findings in future posts so be sure to stay tuned.

Until then, I’m wondering if any of you, my dear readers, have had any experience with EFT. Have you or someone you’ve know used this technique and, if so, what results have you seen?